Having made the positive step to ditch dairy, most of us will have then made the switch to another convenient pre-bottled vegan milk. But most store brought, plant based milks contain preservatives, emulsifiers, and colours or are super super healthy,… View Post

Today is Rare Disease Day and I have started to put together these ‘samples’ for sharing, in hope that they will get people talking about the chronic illness! Please share freely: The purpose of Rare Disease Day 2018 is to… View Post