Dark Chocolate Brownies

vegan, refined sugar free, gluten free, diary free, wheat free*

My absolute favourites!! Sticky dark chocolate brownies (with health benefits!) best served warm.

One tray of these takes just 10 minutes to knock up in a blender and each brownie can be warmed on a plate in the oven or in the microwave for a few seconds: for that freshly baked goo everytime.

Perfect as a decadant dessert, midday treat, or cheeky breakfast… I’m starting to sound like a cheerleader. Here is it.

Makes 16

Spoon Rating: 🥄 (low energy)

Standing Up For: 10 minutes

Total Cooking Time: 10 minutes

A post shared by Nikki (@xlittlespooniex) on

OK, what do I need?

  • 200g coconut oil
  • 100g of ground cacao or high-quality cocao powder
  • 1 medium sized banana
  • 200g coconut sugar
  • 160ml canned coconut cream
  • 200g buckwheat flour
  • A large pinch of Himilayan pink salt

Now what?

  1. Pre-heat your oven to 170℃ and grease a regular size baking tray (35cm) with coconut oil. I used a piece of kitchen towel to wipe the oil over the tray.
  2. Chuck all of your ingredients, aside from the flour in a food processor, and mix at full speed until absolutely smooth.
  3. Add in flour and mix at a slow speed until incorperated – leaving a smooth mixture again.
  4. Level out on your baking tray and place into the oven for around 10 minutes. Until the surface of the brownie no longer looks ‘wet’.
  5. Score into rectangles with a knife, whilst still warm.
  6. Leave to cool in the baking tray, before storing in an airtight container in the fridge.

Show off your sexy brownies, tagging us on Instagram or Twitter, posting on our Facebook page or commenting on the site below.

*our recipes will always be vegan, refined sugar free and contain no chemical non-foods. Because we care about others and ourselves.

 

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